Almonds
578
kcal
/ Per 100g
Protein: 21.26g
Carbs: 19.74g
Fat: 50.64g
Qty:
Brazil Nuts
656
kcal
/ Per 100g
Protein: 14.32g
Carbs: 12.27g
Fat: 66.43g
Qty:
Macadamia Nuts
718
kcal
/ Per 100g
Protein: 7.91g
Carbs: 13.82g
Fat: 75.77g
Qty:
Mixed Seeds
1112
kcal
/ Per 200g
Protein: 47.32g
Carbs: 36.56g
Fat: 95.42g
Qty:
Peanuts
599
kcal
/ Per 100g
Protein: 28.03g
Carbs: 15.26g
Fat: 52.50g
Qty:
Pecan Nuts
691
kcal
/ Per 100g
Protein: 9.17g
Carbs: 13.86g
Fat: 71.97g
Qty:
Pecans
691
kcal
/ Per 100g
Protein: 9.17g
Carbs: 13.86g
Fat: 71.97g
Qty:
Pistachio Nuts
557
kcal
/ Per 100g
Protein: 20.61g
Carbs: 27.97g
Fat: 44.44g
Qty:
Roasted Chestnuts
245
kcal
/ Per 100g
Protein: 3.17g
Carbs: 52.96g
Fat: 2.20g
Qty:
Roasted Salted Cashew Nuts
581
kcal
/ Per 100g
Protein: 16.84g
Carbs: 30.16g
Fat: 47.77g
Qty:
Soy Nuts
471
kcal
/ Per 100g
Protein: 35.22g
Carbs: 33.55g
Fat: 25.40g
Qty:
Walnuts
654
kcal
/ Per 100g
Protein: 15.23g
Carbs: 13.71g
Fat: 65.21g
Qty: