Bagel
257
kcal
/ Per 100g
Protein: 10.02g
Carbs: 50.50g
Fat: 1.62g
Qty:
Bread
266
kcal
/ Per 100g
Protein: 7.64g
Carbs: 50.61g
Fat: 3.29g
Qty:
Cereal
376
kcal
/ Per 100g
Protein: 7.24g
Carbs: 83.02g
Fat: 3.38g
Qty:
Corn Tortillas
218
kcal
/ Per 100g
Protein: 5.70g
Carbs: 44.64g
Fat: 2.85g
Qty:
Croissant
406
kcal
/ Per 100g
Protein: 8.20g
Carbs: 45.80g
Fat: 21.00g
Qty:
Dinner Rolls
300
kcal
/ Per 100g
Protein: 8.40g
Carbs: 50.40g
Fat: 7.30g
Qty:
English Muffin
227
kcal
/ Per 100g
Protein: 8.87g
Carbs: 44.17g
Fat: 1.69g
Qty:
Flour Tortillas
312
kcal
/ Per 100g
Protein: 8.29g
Carbs: 51.35g
Fat: 7.75g
Qty:
Garlic Bread
383
kcal
/ Per 116g
Protein: 8.99g
Carbs: 52.92g
Fat: 14.83g
Qty:
Hamburger or Hotdog Rolls
279
kcal
/ Per 100g
Protein: 9.50g
Carbs: 49.45g
Fat: 4.33g
Qty:
Indian Flatbread Naan
1656
kcal
/ Per 532g
Protein: 45.20g
Carbs: 227.43g
Fat: 61.70g
Qty:
Italian Flatbread Focaccia
2608
kcal
/ Per 815g
Protein: 63.08g
Carbs: 385.81g
Fat: 87.20g
Qty:
Multigrain Bread
251
kcal
/ Per 100g
Protein: 10.00g
Carbs: 46.40g
Fat: 3.80g
Qty:
Oatmeal
173
kcal
/ Per 278g
Protein: 7.21g
Carbs: 30.16g
Fat: 2.84g
Qty:
Oats
389
kcal
/ Per 100g
Protein: 16.89g
Carbs: 66.27g
Fat: 6.90g
Qty:
Pita Bread
275
kcal
/ Per 100g
Protein: 9.10g
Carbs: 55.70g
Fat: 1.20g
Qty:
Plain or Buttermilk Biscuits
353
kcal
/ Per 100g
Protein: 7.00g
Carbs: 44.60g
Fat: 16.30g
Qty:
Potato Bread
266
kcal
/ Per 100g
Protein: 7.64g
Carbs: 50.61g
Fat: 3.29g
Qty:
Raisin Bread
274
kcal
/ Per 100g
Protein: 7.90g
Carbs: 52.30g
Fat: 4.40g
Qty:
Rye Bread
259
kcal
/ Per 100g
Protein: 8.50g
Carbs: 48.30g
Fat: 3.30g
Qty:
Scone
1648
kcal
/ Per 467g
Protein: 42.53g
Carbs: 212.26g
Fat: 69.14g
Qty:
Soft Bread Stick
1239
kcal
/ Per 352g
Protein: 34.63g
Carbs: 203.33g
Fat: 30.40g
Qty:
Soft White Roll
279
kcal
/ Per 100g
Protein: 9.50g
Carbs: 49.45g
Fat: 4.33g
Qty:
Sour Dough Bread
274
kcal
/ Per 100g
Protein: 8.80g
Carbs: 51.90g
Fat: 3.00g
Qty:
Toasted Bread
293
kcal
/ Per 100g
Protein: 9.00g
Carbs: 54.40g
Fat: 4.00g
Qty:
Toasted Garlic Bread
421
kcal
/ Per 116g
Protein: 9.88g
Carbs: 58.15g
Fat: 16.29g
Qty:
Toasted White Bread
293
kcal
/ Per 100g
Protein: 9.00g
Carbs: 54.40g
Fat: 4.00g
Qty:
Toasted Whole Wheat Bread
282
kcal
/ Per 100g
Protein: 9.95g
Carbs: 51.32g
Fat: 4.42g
Qty:
White Bread
266
kcal
/ Per 100g
Protein: 7.64g
Carbs: 50.61g
Fat: 3.29g
Qty:
White Pita Bread
275
kcal
/ Per 100g
Protein: 9.10g
Carbs: 55.70g
Fat: 1.20g
Qty:
Whole Wheat Bread
259
kcal
/ Per 100g
Protein: 9.13g
Carbs: 47.14g
Fat: 4.11g
Qty: