1% Fat Milk
42
kcal
/ Per 100g
Protein: 3.37g
Carbs: 4.99g
Fat: 0.97g
Qty:
2% Fat Milk
50
kcal
/ Per 100g
Protein: 3.30g
Carbs: 4.68g
Fat: 1.97g
Qty:
American Cheese
337
kcal
/ Per 100g
Protein: 18.94g
Carbs: 6.94g
Fat: 26.05g
Qty:
Blue Cheese
353
kcal
/ Per 100g
Protein: 21.40g
Carbs: 2.34g
Fat: 28.74g
Qty:
Brie Cheese
334
kcal
/ Per 100g
Protein: 20.75g
Carbs: 0.45g
Fat: 27.68g
Qty:
Butter
717
kcal
/ Per 100g
Protein: 0.85g
Carbs: 0.06g
Fat: 81.11g
Qty:
Butter (Salted)
717
kcal
/ Per 100g
Protein: 0.85g
Carbs: 0.06g
Fat: 81.11g
Qty:
Camembert Cheese
300
kcal
/ Per 100g
Protein: 19.80g
Carbs: 0.46g
Fat: 24.26g
Qty:
Cheddar Cheese
403
kcal
/ Per 100g
Protein: 24.90g
Carbs: 1.28g
Fat: 33.14g
Qty:
Colby Cheese
394
kcal
/ Per 100g
Protein: 23.76g
Carbs: 2.57g
Fat: 32.11g
Qty:
Cream Cheese
349
kcal
/ Per 100g
Protein: 7.55g
Carbs: 2.66g
Fat: 34.87g
Qty:
Feta Cheese
264
kcal
/ Per 100g
Protein: 14.21g
Carbs: 4.09g
Fat: 21.28g
Qty:
Goats Cheese (Soft)
268
kcal
/ Per 100g
Protein: 18.52g
Carbs: 0.89g
Fat: 21.08g
Qty:
Gouda Cheese
356
kcal
/ Per 100g
Protein: 24.94g
Carbs: 2.22g
Fat: 27.44g
Qty:
Grated Romano Cheese
431
kcal
/ Per 100g
Protein: 38.46g
Carbs: 4.06g
Fat: 28.61g
Qty:
Half and Half Cream
130
kcal
/ Per 100g
Protein: 2.96g
Carbs: 4.30g
Fat: 11.50g
Qty:
Havarti Cheese
371
kcal
/ Per 100g
Protein: 23.24g
Carbs: 2.79g
Fat: 29.68g
Qty:
Heavy Cream
345
kcal
/ Per 100g
Protein: 2.05g
Carbs: 2.79g
Fat: 37.00g
Qty:
Margarine
526
kcal
/ Per 100g
Protein: 0.60g
Carbs: 0.00g
Fat: 59.17g
Qty:
Mozzarella Cheese
302
kcal
/ Per 100g
Protein: 25.96g
Carbs: 3.83g
Fat: 20.03g
Qty:
Muenster Cheese
368
kcal
/ Per 100g
Protein: 23.41g
Carbs: 1.12g
Fat: 30.04g
Qty:
Parmesan Cheese (Grated)
431
kcal
/ Per 100g
Protein: 38.46g
Carbs: 4.06g
Fat: 28.61g
Qty:
Parmesan Cheese (Shredded)
415
kcal
/ Per 100g
Protein: 37.86g
Carbs: 3.41g
Fat: 27.34g
Qty:
Plain Yogurt
63
kcal
/ Per 100g
Protein: 5.25g
Carbs: 7.04g
Fat: 1.55g
Qty:
Provolone Cheese
351
kcal
/ Per 100g
Protein: 25.58g
Carbs: 2.14g
Fat: 26.62g
Qty:
Romano Cheese
387
kcal
/ Per 100g
Protein: 31.80g
Carbs: 3.63g
Fat: 26.94g
Qty:
Sour Cream
214
kcal
/ Per 100g
Protein: 3.16g
Carbs: 4.27g
Fat: 20.96g
Qty:
Swiss Cheese
380
kcal
/ Per 100g
Protein: 26.93g
Carbs: 5.38g
Fat: 27.80g
Qty:
Whole Milk
60
kcal
/ Per 100g
Protein: 3.22g
Carbs: 4.52g
Fat: 3.25g
Qty: